2013-08-08 網上食譜

網上食譜

雞肉類CHICKEN
白切雞如何煮得皮爽肉鮮？

http://www.youtube.com/watch?v=NMbj-lUeoCQ

金華玉樹雞
http://www.youtube.com/watch?v=RCBCyKj4JfI

海南雞飯
http://www.youtube.com/watch?v=qrErSRQfro8

海南雞起骨過程
http://www.youtube.com/watch?v=r7kFV9srp_E&list=PL1289AE6F12C0D51E

海南雞分半鐘拆骨起肉
http://www.youtube.com/watch?v=MH88Ll4PcWM&list=PL1289AE6F12C0D51E

雞湯如何煲到漊甜又不油膩？
http://www.youtube.com/watch?v=BGl1liDodzM

鴨肉類DUCK 

梅子鴨
http://www.youtube.com/watch?v=WNuo7SA71Dk&list=PL1289AE6F12C0D51E

柱候芋頭炆鴨
http://www.youtube.com/watch?v=DXvkjK1UwtM

牛肉類BEEF

炒牛肉的秘訣
http://www.youtube.com/watch?v=8Fpbh1cXJoo

 牛肉羹如何煮才香滑又美味？
http://www.youtube.com/watch?v=WesR-LPzap0

蒸牛肉餅怎樣才嫩滑不老？
http://www.youtube.com/watch?v=ZZYVJhUcb88

炆牛腩如何鬆化入味？
http://www.youtube.com/watch?v=tXVSfleGpNk

 如何揀靚牛腩
http://www.youtube.com/watch?v=-r4jbxCAXbI

 清湯牛腩
http://www.youtube.com/watch?v=CWW5xNTpVCQ

 咖喱牛腩
http://www.youtube.com/watch?v=i5d2IEY2L0o

豉油皇乾炒牛河
http://www.youtube.com/watch?v=WkoapxQTda4

羊肉類LAMB

羊腩煲
http://www.youtube.com/watch?v=LKrAlB2dq-I&list=PL1289AE6F12C0D51E

豬肉類PORK

 梅子蒸排骨 , 姜沖焗排骨
http://www.youtube.com/watch?v=hEEAqqjZuuE&list=PL1289AE6F12C0D51E&index=48

咸蛋蒸肉餅
http://www.youtube.com/watch?v=SoS6TZKu5Yg

 鹹魚蒸豬肉餅
http://www.youtube.com/watch?v=oPh3VBGvyxI

 豬手如何燜才軟腍，肉質又有彈性？
http://www.youtube.com/watch?v=QB-tzFWRueE

鎮江話梅豬手 ( 產後篇 )http://www.youtube.com/watch?v=IV_FxDxn_Xg

鑊仔叉燒
http://www.youtube.com/watch?v=3DFsuH0G0jM

港式叉燒肉
http://www.youtube.com/watch?v=BUumtkTHLpA

脆皮燒肉
http://www.youtube.com/watch?v=Fr6xswgiIyA

芋頭扣肉
http://www.youtube.com/watch?v=wT1j5jcuQFw

扣肉如何煮得鬆化？
http://www.youtube.com/watch?v=cuqdBTvOlqY

煮成名脆皮咕嚕肉
http://www.youtube.com/watch?v=Qo3Mb_Fm_3U

咕嚕肉醬汁如何煮才好味不嗆喉？
http://www.youtube.com/watch?v=1XAX8Ow51No

豬潤如何滾才夠嫩滑？
http://www.youtube.com/watch?v=ZyGQqPRLfaM

 

海鮮類SEA FOOD

南乳汁燒鱈魚
http://www.youtube.com/watch?v=_FNO_PcFYAw&list=PL1289AE6F12C0D51E

 蒸倉魚怎樣才嫩滑又入味？
http://www.youtube.com/watch?v=KLiXVVOKcDE

雙璜生抽炒斑片
http://www.youtube.com/watch?v=6GyuGzRtdpM

 生炒豉汁涼瓜魚柳
http://www.youtube.com/watch?v=IHqec-H4EOs&list=PL1289AE6F12C0D51E

炸魚塊如何不油膩？
http://www.youtube.com/watch?v=40l2Yn2li6I

 如何煎脆魚
http://www.youtube.com/watch?v=6WsntBjzyqQ

鯪魚球怎樣做才結實不散？
http://www.youtube.com/watch?v=JFm3pGJuM7s

魚湯如何煲才甜而不腥？

http://www.youtube.com/watch?v=AbBveHzJTqc

三文魚頭豆腐湯
http://www.youtube.com/watch?v=k6M6ZvmDDX0

砂鍋魚頭
http://www.youtube.com/watch?v=TskcbSFrAw8

怎樣將白鱔去潺除腥？
http://www.youtube.com/watch?v=zIfngxGVZdM

鮮魷如何煮才爽口彈牙？
http://www.youtube.com/watch?v=spgMp_7qDms

椒鹽魷魚如何煮才爽脆彈牙又香口？ 

http://www.youtube.com/watch?v=2aPhxWrle4s

古法茄汁大蝦
http://www.youtube.com/watch?v=1IR6d2fapDU

蝦球怎樣煮才夠爽口？
http://www.youtube.com/watch?v=kxWXPHmGoFI

蟹如何炒才香口惹味？

http://www.youtube.com/watch?v=nVSXGuOQfq0

蠔類OYSTER 

炸生蠔 煎蠔餅
http://www.youtube.com/watch?v=hgaoUslRsfg

酥炸生蠔
http://www.youtube.com/watch?v=eujkNgeaBok

 薑蔥煎金蠔
http://www.youtube.com/watch?v=UbjLl0YVJP0

豉椒炒聖子 ( 元貝 )http://www.youtube.com/watch?v=CgaiRI1tXiY

 豉椒炒花蛤
http://www.youtube.com/watch?v=HSd2W9pAwqk&list=PL1289AE6F12C0D51E

 豉汁蒜茸蒸元貝 ( 聖子 )http://www.youtube.com/watch?v=m70zn12BRDw&list=PL1289AE6F12C0D51E

 帶子如何煮才夠嫩滑？
http://www.youtube.com/watch?v=jQvFin9Uo10

瑤柱如何煮至腍而不散？
http://www.youtube.com/watch?v=KalrHwPIFc4

發花膠

http://www.youtube.com/watch?v=jC5sLPFFR2s

飯煲極速浸花膠　
http://www.youtube.com/watch?v=6JIUloy2koQ

蛋類 EGG
蒸水蛋
http://www.youtube.com/watch?v=bu0VlLaqUCQ

芙蓉蛋如何煎才金黃不散？

http://www.youtube.com/watch?v=yGKBWQuONp0

蔬菜類VEGETABLES
通菜如何炒才爽脆嫩綠？

http://www.youtube.com/watch?v=P4aplK8bmUw

勝瓜怎樣煮才爽脆？
http://www.youtube.com/watch?v=FEPnz-zRues&list=PL1289AE6F12C0D51E

節瓜怎樣燜才腍而不爛？
http://www.youtube.com/watch?v=fsgsdZDCJx4

 青瓜如何煮才爽甜不澀？

http://www.youtube.com/watch?v=k76_YhOAxcM

大豆芽如何炒才不會有腥味？
http://www.youtube.com/watch?v=Ic73kZFBoL0&list=PL1289AE6F12C0D51E

青豆如何煮才爽脆嫩綠？
http://www.youtube.com/watch?v=Y6YOjKs-zDQ

涼瓜怎樣煮才入味又不太苦？
http://www.youtube.com/watch?v=10vZxiiWjrA

冬菇怎樣 才香濃 滑？
http://www.youtube.com/watch?v=HI94tUabyTw

冬菇蠔豉燴花膠
http://www.youtube.com/watch?v=aZEvSN1NzBM&list=PL1289AE6F12C0D51E

南乳粗齊如何煮得入味好吃？

http://www.youtube.com/watch?v=dH0M1VIpfVo

滚冬瓜湯如何才好味？
http://www.youtube.com/watch?v=GyQuiRyH-8w

豆腐如何煎才軟滑不散？
http://www.youtube.com/watch?v=YxbJaEMfL1k

粉麵飯類RICE AND NOODLES
煲仔飯
http://www.youtube.com/watch?NR=1&v=R5uHB1I1a0c

炒糯米飯
http://www.youtube.com/watch?v=pjNHiEP3weQ

炒河粉怎樣才乾身不油膩？
http://www.youtube.com/watch?v=UFxSzhqFbD4

炒米粉怎樣才夠彈爽？

http://www.youtube.com/watch?v=zuCduZDB084